Welp, today was definitely a bit frustrating as there is nothing more definite than a barbell to tell you how…
So, after the docs reviewsr my shoulder MRI, it looks like I’ve torn my left rotator cuff. So, nothing like…
Having done absolutely NOTHING exercise wise for the past month has proven itself painful while executing even the simplest of…
Very similar workout to yesterday. Slingshot walking with my dad in the lead. Every time I caught up, 15 Air…
Headed out in the early morning with my parents. Faced pace walk, every time I caught up to my father…
After having my PTC capped (and drainage bag removed) on Tuesday (21st) of this week, I have felt better and…