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Category: CancerFit

Aug 26, 2018 – RIP quads – walk and yoga

August 26, 2018 Jay

Having done absolutely NOTHING exercise wise for the past month has proven itself painful while executing even the simplest of…

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Aug 25, 2018 – Walking, AS, SASL Plank

Jay

Very similar workout to yesterday. Slingshot walking with my dad in the lead. Every time I caught up, 15 Air…

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Aug 24, 2018 – More walking and AS

Jay

Headed out in the early morning with my parents. Faced pace walk, every time I caught up to my father…

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Aug 23, 2019 – Walking and Air Squats

Jay

After having my PTC capped (and drainage bag removed) on Tuesday (21st) of this week, I have felt better and…

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